Emily is a dedicated Mental Health Advocate with a strong commitment to fostering well-being in the workplace. With her background in psychology, she provides insightful training sessions that promote mental health awareness and resilience. Emily's empathetic approach creates a safe space for participants to explore mental health topics, making her sessions both informative and transformative. She is passionate about breaking the stigma surrounding mental health and empowering individuals to prioritize their well-being. In her free time, Emily enjoys yoga and mindfulness practices that enhance her own mental health.